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At only 17 years of age he was able to add 30 pounds of solid muscle for his role in the movie. In the movie he turns into a werewolf and went through a massive growth spurt of muscle.

While he has a stunning chest, his pecs aren’t the most impressive part of his body. He has well developed shoulders, traps and 6 pack abs. While all muscles work together to compliment the body, a combination of chest workouts, shoulder exercises and killer abdominal toning exercises will give you a body that will have everybody starring.

The Jacob black workout routine is not only dependent on specific exercises but has a lot to do with diet. You have to be willing to eat every 2 hours and the food is not always enjoyable. Expect to eat high protein and drink lots of protein drinks.

Click here to see how to get ripped abs like Taylor.

Taylor Lautner is only 17 years old, yet in the movie he has a physique that would make any guy jealous. Taylor was featured on the front cover of Men’s Health magazine. He is the youngest person ever to be on the cover.

So what was Taylor Lautner’s workout routine as Jacob Black?

Taylor was in the gym very often and was doing circuit training. Jacob Blacks abs were as ripped as they come and they got that way from a very strict diet. Taylor Lautner’s stomach is a result of eating every 2 hours and consuming high amounts of protein while keeping the fat intake very low. If you have seen Taylor Lautner shirtless, you will notice that he has no fat on his body. If you can keep a strict diet you can have six pack abs like Jacob Black.

Click here to see how to get ripped abs.